Passion for Protection with Carol Ann Williams
Often, we overlook the importance of personal safety. On this podcast Jeff interviews self-defense expert, Carol Ann Williams. She has been doing self defense for over a decade. Carol Ann targets and specializes in helping women protect themselves from an attack.
Learn more at https://instinctivedefense.net/
In this podcast we discuss:
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What is taught in self-defense and Jujitsu
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The importance of being aware
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The mindset and mentality that helps protect you
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3 important tools for defending yourself
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